Tammy Shemesh

Tammy ShemeshTammy has been practicing yoga for 15 years and teaching since 2007 in London, Los Angeles, Barcelona and Sydney. Her classes are based on The Dynamic Yoga Training Method developed by Godfrey Devereux, a teaching technique, rooted in the method of vinyasa krama, (step-by-step progression).

Tammy’s yoga journey began with the view of getting the ‘yoga body’ but she soon discovered that yoga is about self-enquiry rather than self-improvement. While working in the fashion industry in Los Angeles, Tammy volunteered her time teaching yoga at an established eating disorder clinic in Beverly Hills, and is currently exploring the psychology of eating to enable teaching yoga for eating disorders.

Tammy certified as a prenatal yoga teacher in 2011 and in 2013, began the pregnancy yoga program at the Dynamic Yoga Institute, Barcelona.

Tammy invites you to come on to the mat without agenda or intention, but to come and experience everything that yoga has to offer. Through awareness and sensitivity to sensation, her classes reawaken the inherent integrity of the body, encouraging sensitivity, honesty, openness, presence and generosity. Tammy brings a peaceful energy to her classes, which challenges her students to feel within.

For more on Tammy and Dynamic Yoga visit: Facebook.com/Dynamicyogaclasses

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